Saturday, January 29, 2011

Bikram

I have been taking lots of Bikram yoga classes. My aunt and uncle own Salt Lake City Bikram. I have always really liked taking yoga classes so I thought I would try Bikram. The difference with this class is it is done in a room that is heated to 105 degrees. It is awesome!!!


Each class is 90 minutes long. The class goes through 26 poses.
Does anyone want to take a class with me?

1 comment:

matt and eve lloyd said...

Yes please. Where is this place? I really want to get into yoga!

Add other items